Join Wise Wellness Guild for an afternoon to invest in YOU.
Wise will guide you through self-care activities, goal setting and networking to ensure your 2020 is off to the best possible start.
Red Whale Rentals- The Overlook, 1053 St Gregory St, Cincinnati, OH 45202
$70 | LUNCH x 0.0 BEVERAGES | PERSONAL COACHING | MANICURES
Attire: Wear your most comfortable clothing.
Agenda
10-10:30 Arrival, coffee + light snacks
10:30-10:45 Kickoff
10:45-11:15 Gratitude with Rachel DesRochers and Kyla Woods
11:15-12:30 Values Setting with Lauris Woolford
12:30-12:45 Break + Lunch, The Healing Kitchen
12:45-1:15 Words from Tiffany Wise of The Healing Kitchen + Nori Muro of Roasted Not Toasted
1:15-2pm Women's Health with Dr. Lana Lange of The Christ Hospital
2-2:30 Closing
Pampering provided by Barely Blush Manicures
*Limited seats: sign up upon registration
Support from Heineken 0.0
ABOUT THE SPEAKERS
KYLA WOODS
Founder, Crowd or Camera
Kyla Woods is a Broadcast Host and Communications Professional who is passionate about using platforms to elevate the experiences of others and empower the community at large. She currently works in this capacity with MORTAR Cincinnati and as the Founder of her Communications Consultancy, Crowd or Camera. Kyla also serves as an enthusiastic host and emcee at many events across Ohio, Kentucky, and Indiana.
Kyla previously worked in broadcast news as a Reporter and Anchor at WLWT News 5.
RACHEL DESROCHERS
Founder, The Grateful Collective
Spreading a message of gratitude – one graham at a time. Rachel DesRochers is the founder of Grateful Grahams, an artisanal graham cracker company; the Incubator Kitchen Collective, a non-profit providing kitchen space, business support, and mentorship to food entrepreneurs; founder of The Good People Festival, an annual free music festival; and In Gratitude, a podcast of tools, tidbits and chats on living a life in gratitude. Rachel has received numerous local awards and was a semi-finalist for Martha Stewarts American Made Award and awarded the Local Luminary from Slow Foods Cincinnati. Rachel is a passionate believer in the power of gratitude and the role of food in creating of community. Her mission goes beyond making a great cookie: she also wants to impact her community with positivity and action.
LAURIS WOOLFORD
Wooldford & Associates
Lauris is an executive coach and leadership consultant with over 33 years of hands-on experience in coaching leaders and teams, and in supporting positive cultural transformations. She brings a real-world leadership perspective gained from managing multiple retail operations, a corporate university, and leading an Organization Development division for a Fortune 500 financial services company. She has actively been involved in multiple mergers and acquisitions.
NORI MURO
Founder, Roasted Not Toasted
Nori took her last drink on Christmas Night in 2017. She hated what alcohol was doing to her and wasn’t going to let it win. After attending AA meetings early in her sobriety early, she realized the term “Alcoholic” didn’t resonate with her and was seeking more personal connections. This led to her founding the Meet Up group “Roasted Not Toasted,” a safe space to find like-minded women, make connections, have deep, meaningful conversations, grow friendships, empower each other, learn from each other, share stories, partake in community work together and attend social events. Nori believes that just because you are sober doesn’t mean the FUN stops! Community is powerful, personal connections are powerful, sharing a story is powerful. Stories about personal experiences break through barriers we might have.
TIFFANY WISE
The Healing Kitchen
The mission of The Healing Kitchen is to provide a line of delicious and healthy foods and also inspire you to get back into your own kitchen to protect and fuel your health! In The Healing Kitchen, they are cooking up more than just delicious food. They pride themselves on using the finest local and/or organically grown ingredients to ensure not only happy and healthy bellies, but a supported and sustainable farming community. Being mindful of our food choices is the wisest investment one can make in our health and our planet. All of their food is free of gluten, dairy, soy and GMO’s. They are creating a movement to connect the dots of disease and what we are putting in our bodies. It’s about getting to the root cause of sickness and suffering and finding ways to take control of our health in our own kitchen.
Lana Lange, MD
Obstetrician/Gynecologist, The Christ Hospital
Dr. Lange received her undergraduate degree from Miami University in Oxford, OH. She attended medical school at the University of Cincinnati College of Medicine where she also completed her residency in Obstetrics and Gynecology. Dr. Lange is certified by the American Board of Obstetrics and Gynecology and has been trained extensively in minimally invasive operative techniques, including robotic-assisted surgery. Dr. Lange is a recipient of the Judy Griffis Gynecologic Oncology Resident Award and the Rebar Reproductive Endocrinology and Infertility Excellence Resident Award. Dr. Lange is a member of the American Medical Association, the American College of Obstetrics and Gynecology, the Cincinnati OB/GYN Society and has presented numerous poster presentations in her field.