Tammy Waldron

Signature Workshop Topic

Inner Shift: Release Stress, Rebalance on the Spot, and Break the Burnout Cycle with Nervous System-Based Techniques

In this interactive session, you will:

  • Explore solo muscle testing to access intuitive biofeedback

  • Practice fast, repeatable techniques to release stress on the spot

  • Understand what causes emotional and energetic overload and burnout.

  • Walk away with techniques - no-equipment-needed - to reset and restore, anytime, anywhere.

This session is designed for those who give everything to others—and are finally ready to give back to themselves. It’s not about powering through. It’s about shifting from within.

Tammy Waldron is the founder of Towanda Wellbeing and a certified teacher of Silent Counseling and ThetaHealing. With a background in education and over a decade of experience in energy healing, she guides integrative health practitioners to reconnect with their body’s wisdom, release stored stress, and restore nervous system balance—without needing time off or elaborate tools. Just a breath, a pause, and a moment to come home to themselves.

Her work is grounded in the belief that everything we’re looking for already lives within us—and when we shift from thinking to sensing, we gain access to a deeper clarity, resilience, and inner steadiness.

Tammy’s teaching style is warm, experiential, and practical. She blends somatic awareness, meridian-based energy work, and intuitive tools that can be used in real time—during sessions, between clients, or whenever practitioners feel off-center. Her events meet people where they are and offer real techniques for resetting, rebalancing, and showing up in alignment.

In her talks, Tammy blends practical techniques with deep insight, showing how emotional awareness, intuitive connection, and nervous system regulation are the keys to sustainable expansion. She leads practitioners to move beyond mindset alone and into embodied intuition—where clarity, alignment, and deep inner knowing become the foundation for action and growth.