Boundaries with Self-Empowerment

Join WISe Women Wednesday and Maggie Wilhelm, Licensed Mental Health Therapist, Mental Health Coach and member of WISe Wellness Guild to discuss boundaries, the power of "NO" and flexibility in creating rules for ourselves. Maggie will leverage her expertise in Certified in Cognitive Behavioral Therapy (CBT) and Interpersonal Psychotherapy (IPT) to guide the discussion.

mental, emotionalStevi Carrmental health, mental, boundaries, emotional, motherhood, mother, mom, family, relationships