Food + Body Image Freedom

Join WISe Wellness Guild and Kaitlin Bolt-Lovett, Registered Dietitian and Certified Intuitive Eating Counselor to begin your journey towards food and body image freedom. This workshop will be based around community connection, and stripping away the rules and diet culture beliefs that keeps us from turning towards ourselves with trust and empowerment. Do you ever feel like you are inherently broken or unworthy of trusting your here and now body? Do food rules overwhelm your ability to make decisions based on what your body actually needs?