Food, Fitness + Fuel

Join Kayla Hansmann and Melis Aydogan as we discuss nutrition, fitness and entrepreneurship! What is one minimum daily action you currently employ to feel your best in your current state of nutrition/wellbeing? Kayla aims to help you THRIVE in the kitchen/grocery store/food environment, empowering you to feel your best through making nutrition approachable. Melis will discuss her approach to fitness, finding balancing while owning a small business while maintaining a full-time corporate career and finding purpose in your work.