Kaitlin Bolt-Lovett, Registered Dietitian and Certified Intuitive Eating Counselor to begin your journey towards food and body image freedom.
Read MoreWhat is one minimum daily action you currently employ to feel your best in your current state of nutrition/wellbeing?
Read MoreReady to begin to invest in your physical wellness, but unsure of where to start? Check out this incredible tool from The Christ Hospital to learn more about what screenings you should have and by what time you should have them
Read MoreJoin WISe Wellness Guild’s Healthy Bodies Community Circle, presented by The Christ Hospital. This FREE 6 month event series is aimed at uniting women to choose a healthier future, together.
Read MoreBecome a more mindful eater through tracking your nutritional intake with these 5 apps.
Read MoreMeet Kayla Hansmann, registered dietician nutritionist. Owner of Cincy Fit Foodie and Milk’d Nutrition
Read MoreShelly Boggs is Functional Medicine Certified Health Coach and Yoga Instructor, RYT200.
Read MoreAmanda Valentine has faced a lifetime of obesity and years of yo-yo dieting. But after nearly a decade of getting real results by losing over 100 pounds and finally keeping it off, Amanda is on a mission. She wants to inspire healthier lifestyles through sharing powerful experiences, daily struggles, as well as helpful tips and tricks with nutrition, exercise, and motivation that will provide a new path toward a healthier happier life.
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