Meet Coach Shelly Boggs, Functional Medicine Certified Health Coach

Shelly Boggs is Functional Medicine Certified Health Coach and Yoga Instructor, RYT200.

As a Functional Medicine Certified Health Coach (FMCHC), Shelly transforms lives by empowering overachieving professional women to optimize their personal health and well-being. ”I want my fellow type A ladies to discover what I’ve learned via my own wellness journey — our best health is in our hands, and we all deserve a life that we absolutely love” says Shelly. “I believe as an FMCHC, I can support them to do just that.”

In addition, Shelly is a certified Yoga instructor (RYT 200), teaching weekly group and private classes to a broad client base, and offering traditional Hatha Yoga practices, Breath Work, Meditation, and Restorative Yoga.

Shelly guides her clients to implement life changing habit shifts with Nourishment, Movement, and Stress Management self-care practices that deliver:
- Overall work / life balance
- Improved immunity
- Greater energy and focus
- More restorative sleep
- Calmer, clearer mind
- Improved digestive system
- Increased self and body confidence 

To contact Shelly Boggs about coaching or for general questions click here