Meet Aline Silva, Tokyo 2020 Olympian and Founder of Mempodera, a social impact program that empowers girls through sport and learning English in Brazil. Aline's mission is to empower more women to achieve their dreams and be warriors against poverty, violence and inequality. Learn more about Aline’s triumphant story from near-death experience to road to Tokyo.
Read MoreWhat is one minimum daily action you currently employ to feel your best in your current state of nutrition/wellbeing?
Read MoreDr. Gina Maccarone shares skin health basics, her approach to regimen and debunking myths surrounding certain ingredients.
Read MoreReady to begin to invest in your physical wellness, but unsure of where to start? Check out this incredible tool from The Christ Hospital to learn more about what screenings you should have and by what time you should have them
Read MoreThe Christ Hospital Physicians-Obstetrics and Gynecology team of doctors specialize in women's healthcare. If you’re looking for a resource for female reproductive healthcare and pre- and postnatal care, look no further.
Read MoreIt's time for a new kind of New Year's resolution. It's time that we resolve to live healthier, more fulfilling lives. It's time for real change.
Join WISe Wellness Guild and The Christ Hospital for Healthy Bodies Challenge, a 6-month series dedicated to healthy habit formation, motivating for real change and uniting our community to achieve our goals, together.
Did you know that 41% of Americans make New Year's resolutions, and only 9% keep them? Let's make 2021 the year we ditch fad diets and unachievable workout goals and instead intentionally choose our health and wellness.
Read MoreJoin WISe Wellness Guild’s Healthy Bodies Community Circle, presented by The Christ Hospital. This FREE 6 month event series is aimed at uniting women to choose a healthier future, together.
Read MoreMythbusting endometriosis - painful periods, infertility, and what can be done. Jennifer Demos-Bertrand, DO, Obstetrics and Gynecology at The Christ Hospital answers all your questions.
Read MoreTalking to your doctor about uncomfortable topics can be hard. Here are two different approaches plus tips on how to be prepared and make the most out of your appointment time.
Read MorePreventing burnout is at the core of WISe Wellness Guild’s mission. We believe that helping women to maintain “center” amongst the 8 pillars of whole-self wellness is crucial for peak performance in all aspects of life, and in order to provide support for others we must be first strong ourselves. In order to shatter systematic racism, we must be strong enough to punch.
Read MoreWe hear a lot about protecting our skin and eyes from the sun with risks of skin cancer on the rise, however, there are other factors that we do not consider when we step out of the sun.
Blue light exposure, the light from LEDs and electronic devices, has an impact on our sleep-wake cycles and could cause damage to the eyes.
Read MoreShelly Boggs is Functional Medicine Certified Health Coach and Yoga Instructor, RYT200.
Read MoreMeet Gina Maccarone, MD, WISe Wellness Guild’s physician-in-residence.
Dr. Maccarone has a passion for helping support the advancement of women through whole-self wellness through all things skincare, beauty and fashion.
Read MoreAmanda Valentine has faced a lifetime of obesity and years of yo-yo dieting. But after nearly a decade of getting real results by losing over 100 pounds and finally keeping it off, Amanda is on a mission. She wants to inspire healthier lifestyles through sharing powerful experiences, daily struggles, as well as helpful tips and tricks with nutrition, exercise, and motivation that will provide a new path toward a healthier happier life.
Read MoreAmanda Valentine is down 117 pounds and maintaining -- all through healthy lifestyle changes she made after a lifetime of obesity and yo-yo dieting. In our April 8th WISe Woman Wednesday Series Amanda shared her Healthy Habit Checklist for Real Results. Real Motivation. Real Fun.
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