Posts in physical
Meet Aline Silva, Brazilian Olympic Wrestler, Tokyo 2020-Bound and Social Impact Entrepreneur

Meet Aline Silva, Tokyo 2020 Olympian and Founder of Mempodera, a social impact program that empowers girls through sport and learning English in Brazil. Aline's mission is to empower more women to achieve their dreams and be warriors against poverty, violence and inequality. Learn more about Aline’s triumphant story from near-death experience to road to Tokyo.

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The Motherhood Journey presented by The Christ Hospital: Recap and Resources

On May 4th we hosted "The Motherhood Journey" presented by The Christ Hospital. This panel chat and breakout sessions openly discussed the joys, challenges, myths and realities that women face on their "motherhood journey." Explore resources for pre and post baby, mothers of multiples , black motherhood and securing your own identity.

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Meet Amanda Valentine- Nutrition + Fitness Coach

Amanda Valentine has faced a lifetime of obesity and years of yo-yo dieting. But after nearly a decade of getting real results by losing over 100 pounds and finally keeping it off, Amanda is on a mission. She wants to inspire healthier lifestyles through sharing powerful experiences, daily struggles, as well as helpful tips and tricks with nutrition, exercise, and motivation that will provide a new path toward a healthier happier life.

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