What is one minimum daily action you currently employ to feel your best in your current state of nutrition/wellbeing?
Read MoreMeet Kayla Hansmann, registered dietician nutritionist. Owner of Cincy Fit Foodie and Milk’d Nutrition
Read MoreAmanda Valentine has faced a lifetime of obesity and years of yo-yo dieting. But after nearly a decade of getting real results by losing over 100 pounds and finally keeping it off, Amanda is on a mission. She wants to inspire healthier lifestyles through sharing powerful experiences, daily struggles, as well as helpful tips and tricks with nutrition, exercise, and motivation that will provide a new path toward a healthier happier life.
Read MoreDid you know you are supposed to move 150 minutes a week? Movement is more than weight loss. It helps us to think, feel, and live well. Click to learn more.
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