Posts tagged meal prep
Meet Amanda Valentine- Nutrition + Fitness Coach

Amanda Valentine has faced a lifetime of obesity and years of yo-yo dieting. But after nearly a decade of getting real results by losing over 100 pounds and finally keeping it off, Amanda is on a mission. She wants to inspire healthier lifestyles through sharing powerful experiences, daily struggles, as well as helpful tips and tricks with nutrition, exercise, and motivation that will provide a new path toward a healthier happier life.

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