Ready to begin to invest in your physical wellness, but unsure of where to start? Check out this incredible tool from The Christ Hospital to learn more about what screenings you should have and by what time you should have them
Read MoreAmanda Valentine is down 117 pounds and maintaining -- all through healthy lifestyle changes she made after a lifetime of obesity and yo-yo dieting. In our April 8th WISe Woman Wednesday Series Amanda shared her Healthy Habit Checklist for Real Results. Real Motivation. Real Fun.
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